Often times, more than
others, I think of having me-time as a waste of time. I think having me-time
takes away work-time and productivity and time to reach my deadlines.
I also forget that allowing
myself some self-care today makes me be on my A-game tomorrow.
Even if you feel like you
can’t afford to take a rest or to take a break from work, your household, your
kids, your life. It’s a necessity to do so! You can’t go on until you collapse.
I know you want to spend time on your goals and future, your work and making an
effort to get to where you want to be in life. But it’s not possible if you
work 24/7 and let your battery run out of energy like that. You need to
recharge your energy levels. The only way you can do this is to take a break
from time to time.
If you’re a planner like
me, you might even want to schedule some weekly me-time in your planner.
You’re a human being, your
name is not Alexa or Siri (I’m sorry if it is, in that case you’re still
human!)
You are allowed to rest,
you are allowed to breathe, you are allowed to spend some time doing what you
want just because you want to do it, not because you’re getting something materialistic
out of it.
Because we live in a
society where materialism is a priority, we often forget that to achieve wealth,
success and abundance, we also need energy, health and a clear mind. We can’t
achieve the latter by working until we can’t get out of bed anymore.
Allowing yourself a
breather does not make you a lazy person. It makes you someone who is self-loving.
It doesn’t matter how much
you want to achieve success and how many things you would do to reach your
goals and dreams, sometimes the way to do this isn’t only working around the
clock. It’s allowing yourself to take a step back. This way you’ll be able to
find solutions to the problems your facing, to find yourself in a better place
the next day and to help yourself further with full capacity.
Taking a break doesn’t mean
you’re not going after your dreams or it doesn’t make you not deserving of success.
It makes you a human being who allows herself to have a balance between work
and self-care.
If you ever find yourself neglecting
your health by not giving yourself a break, it can result into having a burn
out, depression or just an empty energy level where you will probably take
longer to get out of than allowing yourself some me-time each week. This way
you’ll be more likely to achieve the things you want to during the week. Most
of the times even, when we work hard non-stop, we tend to forget important
things and are being way less productive than if we would allow ourselves a break
every once in a while.
You deserve your rest. You
are good enough. You work hard enough. You accomplish many great things. Taking
care of ourselves is not a waste of time, it’s necessary in our lives. You are
allowed to take a bath. Watching series on a Sunday afternoon doesn’t make you
a lazy person. You are allowed to sleep.
I know success requires
lots of hard work and effort. It requires us to be productive and ambitious.
And being ambitious and taking care of ourselves is often something that
society separated for us in the media, but let’s face it: you need to start
taking care of yourself in order to live the life you dream of.
Take care of yourself and
allow yourself to have fun and to take a break every once in a while.
To schedule your one on one coaching appointment(s), please email me
at prudence@prudencetalks.com
Please note that spots for coaching are limited since I am doing
this on my own and you will talk to me personally.
Comments4
LOVE SPELLS THAT WORKS I am sharing this testimony to partners suffering in their relationships because there is an enduring solution.
ReplyDeleteMy husband left me and our 2 kids for another woman for 3 years. I tried to be strong just for my kids but I could not control the pains that torment my heart. I was hurt and confused. I needed a help, so i did a research on the internet and came across a site where I saw that Dr. Ojoka a spell caster, can help get lovers back. I contacted him and he did a special prayer and spells for me. To my surprises, after some days, my husband came back home. That was how we reunited again and there was a lot of love, joy and peace in the family.
You can as well contact Dr. Ojoka , a powerful spell-caster for solutions on his contact dr.ojokaspelltemple@gmail .com or directly on Whats App: +2348144172934
How to have your husband back home with your kids again
ReplyDeleteI'm a lady with 2 kids i am from Houston Texa, my husband leave me and his 2 kids for about 10 months i go through a lot of pain i do all i could to make him returned to me and to his kids but nothing works out. it was really a stressful period to me because i could dint go through the heartbreak. i was told to get a love spell doctor contacted to help me out which i did i was lucky to get DR.PEPOKO Contact who was able to help me out, he cast up a love spell that brought back my husband to me and to his kids thanks so much DR. PEPOKO I really appreciate what you have done for me. here he his contact if you may required for it by solving your relationship email. Pepokospiritemple@gmail.com call whatssap +2348156148821
Here is also Dr. PEPOKO website you can visit it yourself www.pepokospiritemple.blogspot.com
Omg I Finally Got Helped !! I'm so excited right now, I just have to share my testimony on this Forum.. The feeling of being loved takes away so much burden from our shoulders. I had all this but I made a big mistake when I cheated on my wife with another woman and my wife left me for over 4 months after she found out.. I was lonely, sad and devastated. Luckily I was directed to a very powerful spell caster Dr Emu who helped me cast a spell of reconciliation on our Relationship and he brought back my wife and now she loves me far more than ever.. I'm so happy with life now. Thank you so much Dr Emu, kindly Contact Dr Emu Today and get any kind of help you want.. Via Email emutemple@gmail.com or Call/WhatsApp +2347012841542
ReplyDeleteI never knew that there will be a time where my husband can no longer look into my eyes and tells me he loves me. I suffered heart break when my husband left home to be with another lady in her apartment without caring for me and our lovely daughter. I had to do 3 shifts every day to pay my bills and also take care of my daughter. Last month, I came across an article online saying how Lord Zakuza as been so helpful to a lots of people in the restoration to their broken love lives. I contacted him through this Email: Lordzakuza7@gmail.com and he told me that he will restore my marriage within 48 hours with his magical powers and I believed in his words that my husband will come back and “wow”, within 48 hours after I contacted Lord Zakuza, my husband came back begging saying he didn’t know what came over him that he’s sorry and promised never to abandon I and our daughter again I am so grateful to him for restoring my marriage... WhatsApp this number +1 (740) 573-9483 for more inquiries if you need his help..
ReplyDeletePost a Comment